Bob Harper Ultimate Cardio Body Extreme Weight Loss Workout Bob's Most Powerful Workout Yet

Fitness expert, television star and author Bob Harper, announced the launch of his newest motivational fitness DVD, Ultimate Cardio Body available online at www.mytrainerbobdvd.com and in stores everywhere March 15. Harper’s meteoric rise as the fan favorite, fitness guru of NBC’s worldwide hit TV show, “The Biggest Loser,” has produced the incredible platform for him to exemplify his passion and vigor as one of the most in-demand fitness specialists worldwide. Harper’s newest DVD is a results-centered cardiovascular journey designed to burn hundreds of calories and melt away fat effectively, efficiently and easily.

“My experience working with a wide range of body types has given me the opportunity to develop unique cardio strategies that lead to REAL weight loss,” says Harper. “I’ve incorporated this knowledge into my new program to help you achieve results you can see and feel.”

Ultimate Cardio Body features two extreme workouts: the “Extreme Cardio Challenge” and the “10-Minute Glute Challenge.” The first workout is an hour-long aerobic voyage that begins from the lower body to kick start your heart rate and continues all the way up to the upper body, focusing on key muscle groups along the way to yield comprehensive, fat-blasting results. The second workout, “The 10-Minute Glute Challenge,” isolates the lower half of the body with targeted movements to refine and tone the glutes. Ultimate Cardio Body pushes your cardio workout to the maximum level for noticeable, fat-reducing and muscle-refining results. Throughout the workouts, Harper passionately motivates viewers with his signature style: Push it hard. Burn it up. Sweat it out. This is the ultimate cardio challenge.

In 2010, Harper launched his first DVD series, Bob Harper — Inside Out Method, a high-energy, efficient training program comprised of four discs featuring strength, cardio, yoga and personal training workouts. The DVD series integrated mind, body and spiritual fitness that results in achieving one’s best body from the inside out.